10 tips on how to make a Happy 2013, one day at a time.

10 tips on how to make a Happy 2013, one day at a time.

December 29th, 2012

Happy New Year! This is the most common wish for a new year, for birthdays, for marriage, etc and this is what each of us wants the most, isn’t it? Well, being happy needs a little bit of work, commitment [...]

Decisions Decisions …

Decisions Decisions …

January 3rd, 2012

This post is based on the latest neuroscience research on the human brain about how we make decisions. Decisions, Decisions….We make decisions everyday and we think we have a freewill to make them. Is that so? What is making these [...]

Expedition Food

Expedition Food

September 24th, 2011

These are a few of the most memorable restaurants for me, funny that they are not the most expensive places I have been to. Sometimes you pay for ambiance, interior design, the name of the chief.  And eating out many times is not necessary only about food, in this blog post I am speaking about the food which makes me feel beautiful from the inside.

How to really enjoy a concert/theatre/opera

How to really enjoy a concert/theatre/opera

January 24th, 2011

Have you ever gone to the theatre/concert/opera and were disappointed at the end? It happened to me before, as you can guess.

Rituals

Rituals

January 10th, 2011

I have never though I follow rituals in life, but a friend of mine point it out to me once and I realised: yes I do. And I am not speaking about rituals here in [...]

Is the Global Warming true?

Is the Global Warming true?

August 17th, 2010

It’s a hot summer and as ever this year in many parts of the world, forest fires and flash floods are continuing, the weather continue changing. Global Warming: Is It True? You decide as you [...]

Kremin-Maslov Food Piramid

Kremin-Maslov Food Piramid

July 17th, 2010

Many will familiar with Maslow ‘s hierarchy of needs which is represented in the form of a pyramid with the largest and lowest levels of human needs positioned at the bottom upwards through physiological (including [...]

Breakfast is the most important meal of the day

Breakfast is the most important meal of the day

July 17th, 2010

“Eat your breakfast along, share your lunch with a friend, give dinner to your enemy” Russian Proverb Are you one of these people who skips the breakfast and just get your doze of caffeine in [...]

10 reasons  why I like Paris

10 reasons why I like Paris

July 17th, 2010

Once in a couple of months I wake up in the Netherlands with a clear thought: I need to go to Paris! This city inspires me; reminds me about beauty of life, and one of [...]

My addiction

My addiction

July 13th, 2010

I don’t like addictions. Addictions are for weak people. And yes, I don’t smoke, don’t gamble, I don’t drink, I don’t do drugs. I even stopped drinking coffee when I have noticed I becoming addicted [...]

ABOUT RICE

ABOUT RICE

July 13th, 2010

By eating more rice, we cultivate a more balanced energy in our body and thus become more calm, grounded and centered.

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